I’m not very fond of packaged juices. I just avoid them like hell. Reason…..they are tasteless and feel so artificial in the mouth. Though I prefer consuming fruits wholly, I started a liking for juices too. Only freshly squeezed. I’m seeing, understanding. using and tasting the multi-goodness that could go into the juices. I would post on more such juices and smoothies over here.
Though I prefer to have strawberries all by itself…..I ended up owning a whole lot of very sour s’berries. So I ended up juicing them with bananas and some leftover silken tofu………hence it became ‘Dairy-free’. I had only 1 banana so I used some honey to balance the sourness. You can use more sweet fruits as an alternative to honey.
| Preparation time : 10 min Serve With : By itself Makes : 0.5 Lt |
What :
- 150 gm Strawberries
- 1 big Banana
- 1/2 cup Silken Tofu
- 1-2 tbsp Honey
How :
Wash and hull the strawberries. Pat dry. If they are big, roughly chop them.
Chop the bananas, and the silken tofu into cubes.
Put everything in a juicer along with honey and blend well. The thickness should be between that of a smoothie and juice. Check the sweetness and serve.
Tips & Notes :
** Sugar can be used instead of honey
** If sugar or honey is not desired then add more bananas or apples or any dried sweet berries.
** Make sure to put the tofu in fridge for an hour or just add 2 ice cubes……to have a chilled drink.
